5 Tips for A Successful Hip Replacement Recovery
Hip replacement surgery is a major procedure and the recovery period will vary from patient to patient, but being prepared beforehand will reduce the recovery time. For a successful hip replacement recovery our Patient Journey goes through the whole procedure; before, during and after surgery.
The actual work begins when you return home and must begin regaining your strength and mobility. The surgery itself is only the beginning.
The key to a successful recuperation is planning. Here are five suggestions to assist you in preparing for a successful hip replacement:
- 1. Get your home ready
- 2. Stock up on supplies
- 3. Get help from friends and family
- 4. Plan time off work
- 5. Follow your rehabilitation plan
It is essential to prepare your home ahead of time if you are having hip surgery, this will help you recover more quickly and comfortably.
First and foremost, ensure that you have a cosy place to sleep. This might be a chair or a clinic bed. Pillows will also help support your back and leg.
Also, declutter so that things you don’t use often won’t get in the way and make you more likely to fall or get stressed out.
Next, stock your kitchen with snacks and meals that are simple to make. When you need to eat this will help you save time and effort. Rearrange your cupboards to ensure that these are always easily accessible.
What help is needed after?
After hip replacement surgery, it’s common for people to need help from family and friends. This assistance might be necessary for a few days or even a few weeks. After this time, most people can resume their normal activities.
There are a few things you can do to help someone recovering from hip replacement surgery if you are a friend or family member:
– Provide meals. The patient will be able to conserve energy and recover more quickly because of this.
– Assistance with household duties. It’s possible that patients won’t be able to do everything around the house that they normally do.
– Assistance with transport. The patient may not be able to drive for some time. You can help by taking them to appointments or taking care of their errands.
Time off work
You will need some time to recover from your hip replacement surgery. The kind of surgery you had, and your overall health will determine how long you need to take off work. To fully recover, most people will need at least four weeks off.
When making plans for your time off from work, remember that hip replacement surgery is a major procedure, and you’ll need downtime to recover mentally and physically.
Discuss with your surgeon how much time you will need off from work. This will assist you in arranging the necessary things with your employer.
Focus on the professional’s advice
It is essential to adhere to your rehabilitation plan if you have had a hip replacement. This will help you to regain strength and mobility in your new hip. After surgery, begin your rehabilitation as soon as possible.
Physical therapy and exercises will likely be part of your rehabilitation plan. Your new hip’s surrounding muscles will be stretched and strengthened by the exercises and you’ll get used to using your new hip and regain your range of motion with physical therapy.
Your recovery will be quicker and you will avoid any problems if you follow the planned exercise routine.
If you are considering hip replacement surgery, follow your physician’s instructions and take any prescribed medication. Get plenty of rest to allow your body to heal. Perform the physical therapy exercises to regain mobility and strength, eat well and keep mobile. It’s important to be patient and allow yourself time to recover.