Unlocking Mobility: Essential Pre Hip Replacement Exercises for Maximising Surgical Outcomes and Recovery
Prepare effectively for hip replacement surgery with expert guidance from Professor Paul Lee and MSK Doctors. Tailored pre-surgery exercises enhance muscle strength, flexibility, and circulation, leading to smoother operations and faster recovery. Learn which gentle exercises to do and which to avoid, alongside pain management tips and mental readiness strategies. Incorporating mind–body practices like yoga can reduce anxiety and improve outcomes. Following NHS recommendations combined with personalised medical advice ensures optimal preparation, helping you regain mobility and improve quality of life post-surgery.
